Resources

Understanding Trauma & The Body

Bessel VanDer Kolk, M.D.: "The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma"

Peter Levine: "Waking the Tiger: Healing Trauma"

Gabor Mate, M.D.: "When the Body Says No: The Stress-Disease Connection"

Racial Embodiment & Healing Racial Trauma

Resmaa Menakem: My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Heart and Bodies,

Dr. Kenneth Hardy: Healing the Hidden Wounds of Racial Trauma

Anti-Racism Resources for White People

For Educators

Zaretta Hammond: "Culturally Responsive Teaching and the Brain"

For Parents

Peter Levine & Maggie Kline: "Trauma-Proofing Your Kids"

For Activists

Generative Somatics

Staci Haines: "The Politics of Trauma: Somatics, Healing & Social Justice"